As I’ve documented on From Potty Training to Weight Training, over the years I’ve had various fitness goals from competing in a Figure competition, staying in shape or trying to loose weight. A desire to keep workouts fresh and eat healthy have remained constant, and Yoplait has been a part of those goals along the way. When I joined Weight Watchers years ago the importance of fiber was highlighted; I simply ate higher fiber foods because they included less points. Now I realize the health benefits of fiber making Yoplait Fiber One Yogurt, especially the new Blueberry yogurt flavor top on my grocery list. With 50 calories, 5 grams of fiber and 0 grams of fat it’s perfect as a sidekick to lunch or as an afternoon snack. Check out this fun video featuring real people with Hungry Girl, a.k.a Lisa Lillien, about Yoplait Fiber One yogurt and their search for tasty diet snacks and a link to a $1-off coupon (not valid in California, Idaho, Louisiana, Minnesota, New Jersey, Nevada, North Dakota and Tennessee).
Disclosure: Yoplait and Fiber One through My Blog Spark provided a sample product was provided for review purposes; all opinions are 100% ours. Read our full disclaimer and frequently asked questions.
Cool Giveaway: Enter to win a Yoplait Prize Pack including a coupon for a free sample of the new flavor, as well as a fitness journal and pen, sport towel, water bottle and blueberry stress ball by commenting on this post AFTER after subscribing to CBK via RSS or email. Follow Cool Baby Kid on Facebook or Twitter for extra entries. Be sure to leave a separate comment for each.